YOU’RE A DIVER UNDERNEATH
Land or sea, this compact dive computer is built for both of your worlds.
Support for multiple dive modes — ranging from technical to free dives.
Explore longer with up to 25 hours in dive mode, 21 days in smartwatch mode and 26 hours in GPS mode.
GPS enabled to help mark surface entry and exit points.
Store up to 200 dives. Upload, share and review dives in the Garmin Dive™ app1.
Measure your performance, and track your stats above water.
Track your activities with more than 30 built-in sports apps and advanced training features.
BATTERY LIFE
Stay in the water longer with up to 25 hours in dive mode, 21 days in smartwatch mode and 26 hours in GPS mode.
ENGINEERED FOR ENDURANCE
This rugged dive computer is water-rated to 100 metres, features a sapphire lens and is rated to MIL-STD-810.
DESIGNED TO BE DARING
With a high-contrast display and purpose-built design, this device is meant to wow you.
Deep feature set.
DIVE MODES
Get multiple dive modes for single and multiple gas dives (including nitrox and trimix), gauge, apnea, apnea hunt and closed-circuit rebreather.
SURFACE MULTI-GNSS
Track your entry and exit2 points with advanced satellite connectivity.
CUSTOMISABLE DIVE MODES
Add additional screens for each dive mode that features the fields you want to see.
COMPATIBLE WITH INREACH®
Pair with inReach satellite communicators2 and the inReach dive case (each sold separately).
Dive Compass
Easily navigate below the waterline with the built-in 3-axis compass.
TIDE DATA
Stay up to date on ocean conditions so you can catch the perfect wave. Just pair the watch with your compatible smartphone.
SURFLINE®
See conditions — such as tide, wave height, wind and surf rating — for each of the five nearest surf spots, when paired with the Garmin Connect™ app on your compatible smartphone.
Push performance to a whole new level.
SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing and more.
FITNESS AGE
This feature uses chronological age, your weekly vigorous activity and resting heart rate to estimate if your body is younger or older than you are. And you can get tips to lower your fitness age.
RECOVERY TIME
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.
Training status
This metric evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.
DAILY SUGGESTED WORKOUTS
For training guidance that takes you and your fitness level into account, get daily run suggestions based on your current training load and status.
ALL-DAY RESPIRATION
Track how you’re breathing throughout the day, during sleep, and during breathwork.
Tune in to your body and mind.
SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.
INTENSITY MINUTES
Track how many minutes of vigorous activity you’re getting, when you earn them and during which activity. You can even view them as a data field during timed activities.
BODY BATTERY™ ENERGY MONITORING
Track your body’s energy levels so you can find the best times for activity and rest.
HYDRATION TRACKING
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.
WOMEN’S HEALTH TRACKING
Use the Garmin Connect™ app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate4 and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities — even while swimming.
Designed for both your worlds.
SUPERIOR BUILD QUALITY
Enjoy a rugged, watch-style dive computer with a sapphire lens, silicone bands and an easy-to-read monochrome display.
SMART NOTIFICATIONS
Receive emails, texts and alerts right on your wrist when paired with a compatible device.
SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in Incident Detection5.
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payments6 through participating providers.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
General |
|
| Lens material | Sapphire crystal |
|---|---|
| Bezel material | Fibre-reinforced polymer |
| Case material | Fibre-reinforced polymer |
| QuickFit™ watch band compatible | Yes (22 m) |
| Strap material | Silicone |
| Physical size | 45.5 x 45.5 x 15.2 mm Silicone Band: 128-224 mm Extra Long Silicone Band: 128-373 mm |
| Display Size | Custom, two-window design: 0.9″ x 0.9″ (23 x 23 mm) |
| Display Resolution | 176 x 176 pixels |
| Display Type | Monochrome, sunlight-visible, transflective memory-in-pixel (MIP) |
| Weight | 61 g |
| Battery life | Dive Mode: Up to 25 hours Smartwatch Mode: Up to 21 days Battery Saver Watch Mode: Up to 48 days GPS Mode: Up to 26 hours Max Battery GPS Mode: Up to 56 hours Expedition GPS Activity Mode: Up to 27 days |
| Water rating | Dive (100 metres) |
| Memory/history | 32 MB |
Clock features |
|
| Time/date | |
|---|---|
| GPS time sync | |
| Automatic daylight saving time | |
| Alarm clock | |
| Timer | |
| Stopwatch | |
| Sunrise/sunset times | |
Health monitoring |
|
| Wrist-based heart rate (constant, every second) | |
|---|---|
| Daily Resting Heart Rate | |
| Abnormal Heart Rate Alerts | Yes (high and low) |
| Respiration rate (24x7) | |
| Pulse Ox Blood Oxygen Saturation | Yes (spot-check, during sleep, all day) |
| Fitness age | |
| Body Battery™ Energy Monitor | |
| All-day stress tracking | |
| Relaxation breathing timer | |
| Sleep | |
| Sleep score and insights | |
| Hydration | Yes (in Garmin Connect™) |
| Women's Health | Yes (in Garmin Connect™) |
| Health snapshot | |
Sensors |
|
| GPS | |
|---|---|
| GLONASS | |
| Galileo | |
| Garmin Elevate™ wrist heart rate monitor | |
| Barometric altimeter | |
| Compass | |
| Gyroscope | |
| Accelerometer | |
| Thermometer | |
| Depth sensor | |
| Pulse Ox Blood Oxygen Saturation Monitor | |
Daily smart features |
|
| Connectivity | Bluetooth®, ANT+® |
|---|---|
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | |
| Smart Notifications | |
| Text response/reject phone call with text (Android™ only) | |
| Calendar | |
| Weather | |
| Battery Saver - customisable low power watch | |
| Controls smartphone music | |
| Find my phone | |
| Find my watch | |
| VIRB® camera remote | |
| Smartphone compatibility | iPhone®, Android™ |
| Pairs with Garmin Golf app | |
| Compatible with Garmin Connect™ Mobile | |
| Garmin Pay™ | |
Safety and tracking features |
|
| LiveTrack | |
|---|---|
| Incident Detection during select activities | |
| Assistance | |
Tactical features |
|
| Dual grid coordinates | |
|---|---|
Diving features |
|
| Dive activity maximum operating depth | 100 metres |
|---|---|
| Single-gas mode | |
| Multi-gas mode | |
| Gauge mode | |
| APNOEA mode | |
| APNOEA hunt mode | |
| Decompression model | Bühlmann ZHL-16c with gradient factors |
| Nitrox support | |
| Trimix support | |
| Closed Circuit Rebreather (CCR) | |
| Gas mixes | Air, Nitrox and Trimix up to 100% O2; 1 bottom gas and up to 11 deco and/or backup gases |
| PO2 | Up to 2.0 with customisable deco PO2 setting |
| Auto start/end dive | |
| Custom end-dive timeout | Yes (20 s to 10 m) |
| Safety Stop | Yes (customisable off/3min/5min) |
| Deep Stops | Yes (using custom gradient factors) |
| Customisable conservatism | Yes (low/medium/high or custom using gradient factors) |
| Dive ascent/descent rate indicator | |
| Automatic altitude adjustment | |
| No fly time | |
| Dive planner | Yes (basic NDL + multi-gas deco planner) |
| Tides | |
| Backlight | Yes (configurable time and intensity; auto-on at depth) |
| Automatically saves dive entry and exit locations | |
| Custom dive data screens | |
| Sync dive log to Garmin Dive™ Mobile app | |
| Alerts & alarms | Audible and vibration alarms for ascent rate, PO2, CNS/OTU, NDL, deco, gas switching. Customisable (up to 40) audible and/or vibration per dive mode, based on depth or time |
| 3-axis dive compass | Yes (with adjustable heading, quick change to 90R, 90L and reciprocal). Indicates degrees and direction back to set heading |
| Missed Deco Lockout | Yes (can be disabled prior to dive with user acknowledgement) |
| Residual Tissue Loading Reset | Yes (on the surface with user acknowledgement) |
| Surface diver status widget | Yes (surface interval, N2/HE loading, CNS, OTU and tissue compartment status) |
Boating features |
|
| Available boating profiles | Boating |
|---|---|
| Built-in barometer and tide tables | |
Activity tracking features |
|
| Step counter | |
|---|---|
| Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) | |
| Auto goal (learns your activity level and assigns a daily step goal) | |
| Calories burned | |
| Floors climbed | |
| Distance travelled | |
| Intensity minutes | |
| TrueUp™ | |
| Move IQ™ | |
| Garmin Connect™ Challenges app | Yes (optional Connect IQ app) |
Fitness equipment/gym |
|
| Available gym activity profiles | Strength, Cardio and Elliptical Training, HIIT, Stair Stepping, Floor Climbing, Indoor Rowing, and Yoga |
|---|---|
| Cardio workouts | |
| Strength workouts | |
| HIIT workouts | |
| Yoga workouts | |
| Pilates workouts | |
| Automatic rep counting | |
Training, planning and analysis features |
|
| HR zones | |
|---|---|
| HR alerts | |
| HR calories | |
| % HR max | |
| % HRR | |
| Recovery time | |
| Auto max HR | |
| HR broadcast (broadcasts HR data over ANT+™ to paired devices) | Yes (using ANT+) |
| Respiration rate (during exercise) | |
| GPS speed and distance | |
| Customisable screen(s) | |
| Customisable activity profiles | |
| Auto Pause® | |
| Interval training | |
| Advanced workouts | |
| Downloadable training plans | |
| Power Modes - customisable in-activity battery settings | |
| Auto Lap® | |
| Manual lap | |
| Configurable lap alerts | |
| Heat and altitude acclimation | |
| VO2 Max (Run) | |
| VO2 Max (Trail Run) | |
| Training status (lets you see if you’re training effectively by tracking your training history and fitness level trend) | |
| Training load (your total training load for the last 7 days calculated from estimated EPOC) | |
| Training effect (aerobic) | |
| Training effect (anaerobic) | |
| Primary benefit (Training Effect labels) | |
| Improved recovery time | |
| Daily suggested workouts | |
| Customisable alerts | |
| Audio prompts | |
| Finish time | |
| Virtual partner | |
| Race an activity | |
| Auto multisport activities | |
| Multi-sport | |
| Course guidance | |
| Touch and/or button lock | |
| Hot keys | |
| Auto scroll | |
| Activity history on watch | |
| Physio TrueUp | |
Running features |
|
| Available run profiles | Running, treadmill running, indoor track running, trail running |
|---|---|
| GPS-based distance, time and pace | |
| Running dynamics | Yes (with compatible accessory) |
| Vertical oscillation and ratio | Yes (with compatible accessory) |
| Ground contact time and balance | Yes (with compatible accessory) |
| Stride length (real time) | Yes (with compatible accessory) |
| Cadence (provides real-time number of steps per minute) | |
| Performance condition | |
| Lactate threshold | Yes (with compatible accessory) |
| Run workouts | |
| Trail run auto climb | |
| Race predictor | |
| Foot pod capable | |
| Run/Walk/Stand detection | |
Golfing features |
|
| Yardage to F/M/B (distance to front, middle and back of green) | |
|---|---|
| Yardage to layups/doglegs | |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | Manual |
| Digital scorecard | |
| Stat tracking (strokes, putts per round, greens and fairways hit) | |
| Auto CourseView updates | |
| Green View with manual pin position | |
| Hazards and course targets | |
| PinPointer | |
| Round timer/odometer | |
| Automatic club tracking compatible (requires accessory) | |
| Tournament legal | |
Outdoor recreation |
|
| Available outdoor recreation profiles | Surfing, Windsurfing, Kitesurfing, Hiking, Climbing, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Skate Skiing, XC Classic Skiing, Backcountry Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Tactical, Fishing |
|---|---|
| Point-to-point navigation | |
| Breadcrumb trail in real time | |
| Back to start | |
| TracBack® | |
| UltraTrac mode | |
| Elevation profile | |
| Distance to destination | |
| Barometric trend indicator with storm alert | |
| Vertical speed | |
| Total ascent/descent | |
| Future elevation plot | |
| GPS coordinates | |
| Sight 'N Go | |
| Area calculation | |
| Projected waypoint | |
| Sun and moon information | |
| XERO™ Locations | |
| Expedition GPS Activity | |
| Tides | |
Cycling features |
|
| Available cycling profiles | Biking, Road Biking, Mountain Biking, Gravel Biking, Cyclocross, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking |
|---|---|
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | |
| Courses | |
| MTB Grit & Flow | |
| Bike lap and lap maximum power (with power sensor) | |
| Race an activity | |
| FTP (Functional threshold power) | |
| Compatible with Vector™ and Rally™ (power meters) | |
| Power meter compatible | |
| Compatible with Varia™ radar (rear-facing radar) | |
| Compatible with Varia™ lights | |
| Speed and cadence sensor support (w/sensor) | |
Swimming features |
|
| Available swim profiles | Pool Swimming, Open Water Swimming, Swimming/Running |
|---|---|
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | |
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | |
| Drill logging (pool swim only) | |
| Basic rest timer (up from 0) (pool swim only) | |
| "Repeat on" rest timer (pool swim only) | |
| Auto rest (pool swim only) | |
| Time and distance alerts | |
| Countdown start | |
| Pool swim workouts | |
| Underwater wrist-based heart rate | |
| Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | |
Kid activity tracking features |
|
| Toe-to-Toe™ Challenges app | Yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
|---|---|
Connectivity |
|
| Smart trainer control | |
|---|---|
- Descent™ G1
- Charging/data cable
- Band removal tool
- Documentation
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