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Vívosmart® 4

Vívosmart® 4

Black w/ Midnight Hardware

OMR 50
OMR 37

Vivosmart 4, Style meets function with the Vívosmart 4 fitness activity tracker. Features include a Pulse Ox sensor to gauge your blood oxygen saturation levels. Vivosmart 4, S EU, Black/Slate, S/M

Color: Black

Track Your Wellness and Fitness Activity with Style

  • Slim, smart fitness tracker¹ blends fashionable design with stylish metal accents and a bright, easy-to-read display
  • Includes advanced sleep monitoring with REM sleep and can gauge blood oxygen saturation levels during the night with the wrist-based Pulse Ox² sensor
  • Fitness and health monitoring tools include wrist-based heart rate³, all-day stress tracking, relaxation breathing timer, VO2 max, Body Battery energy monitor and more
  • Dedicated activity timers for walks, runs, strength training, yoga, pool swims and others; connects to your compatible smartphone’s GPS for accurate tracking during outdoor walks and runs
  • Get vibration alerts for all notifications, including calls, text messages and more (text replies available for Android device users)
  • Battery life keeps up with you; lasts up to 7 days (excluding Pulse Ox sleep tracking) and is safe for swimming and showering, too

Accent your style while enhancing your fitness with our vívosmart 4 fitness tracker. This slim, swim-friendly wearable comes loaded with fitness and wellness features to help you make the most of a healthier, more active lifestyle. A wrist-based Pulse Ox sensor lets you estimate blood oxygen saturation while you’re sleeping — or you can spot-check your oxygen levels anytime during the day. The device also monitors heart rate at the wrist and includes helpful tools such as all-day stress tracking, a relaxation breathing timer and VO2 max readings. Plus, Body Battery energy monitoring helps you know when you’re primed to be active or when you may need to rest. Safe for the pool or shower, vívosmart 4 keeps you going strong with up to 7 days of battery life — while smart notifications with vibration alerts help you stay connected on the go (when connected to a compatible smartphone). 

Stylish, Smart Design

This slim wristband tracker, available in multiple colors, complements your style with its distinctive design, metal trim accents and bright, easy-to-read display. The display is only on when you need it. And when it’s on, it auto-adjusts to ambient light levels, so it’s visible even in bright sunlight. Whether you’re going to the office, the gym, the pool or anywhere in between, vívosmart 4 is the perfect fit for your lifestyle.

Pulse Ox at Your Wrist

The Pulse Ox sensor on vívosmart 4 estimates your body’s blood oxygen saturation level. Your Pulse Ox measurements are dependent upon a number of factors, including your overall health and fitness. Checking your Pulse Ox can help gauge how your body is absorbing oxygen. Turn on the feature to gauge your SpO2 overnight, or use it to take a spot measurement anytime to learn more about your body.

Pulse-Ox-Screen

Advanced Sleep Monitoring

Sleep is important to your overall health, well-being and physical performance. To give you an idea of how you’re sleeping, vívosmart 4 tracks your light, deep and REM stages of sleep, along with movement throughout the night. For added insight, turn on the Pulse Ox feature to view your blood oxygen levels during your sleep. When you wake up, you can easily review and compare your sleep stats in the Garmin Connect Mobile app.

Sleep-Screen

Optimize Your Body’s Energy

Body Battery energy monitoring on vívosmart 4 uses a combination of stress, heart rate variability (HRV), sleep and activity data to gauge your body’s energy reserves at any moment, so you can plan your day to optimize times for activity and rest. A higher number indicates you’re ready to be active, while a lower number suggests you might need to relax and rest a bit before tackling a workout. Body Battery can also help you make sense of patterns throughout your weeks, so you can understand how the past few days have influenced how you’re feeling today.

Body Battery

All-day Stress Tracking

You most likely experience stress at some point in your day, but how much? Your vívosmart 4 lets you know when you are having a calm, balanced or stressful day and everything in between. Tracking your HRV (the time interval between each heartbeat), vívosmart 4 calculates and displays your stress level. There’s also an optional “Relax Reminder” feature that you can turn on in the Garmin Connect app. If your stress level gets elevated during your day, it will provide a vibration alert on your wrist and display a message (“Take a moment to breathe?”) to let you know it’s time to relax. Use the relaxation breathing timer, which walks you through the Fourfold breathing technique, proven to calm your mind and body.

Stress Tracking

Keep Track of Your Active Life

Your vívosmart 4 greets you each day with a personalized step goal. Then it tracks and displays your progress. In addition to steps, its fitness tracking capabilities include floors climbed, calories burned, intensity minutes and more. You’ll also see a move bar and get vibration alerts to remind you when it’s time to get up and move.

Track Your Workouts

You can use the preloaded activity timers to keep track of your exercise times and more. When using the strength training activity, it estimates your exercises, reps and sets along with your work and rest times so you can leave the notebook at home. And if you forget to start a timer, the Move IQ® feature on vívosmart 4 will automatically detect exercises such as walking, swimming, cycling and elliptical training — and it even starts timing select activities. Connect to your compatible smartphone’s GPS so you can get accurate tracking during outdoor walks and runs. When finished, your activities are pushed to Garmin Connect, our online community, where you can review, edit and share the activities with your connections and friends.  

Daily Fitness and Wellness Monitoring

Using the Elevate heart rate data collected from your wrist, vívosmart 4 can — with a VO2 max estimate — give you an idea of your current fitness level. In general, as your aerobic fitness increases, your VO2 max does the same. Based on your VO2 max, vívosmart 4 is also able to estimate your fitness age — a stat that you may be able to decrease over time with hard work and exercise. For added insight, vívosmart 4 will notify you if your heart rate unexpectedly rises above a threshold you’ve set and will alert you if it stays high while you’re at rest.

Wellness Monitoring

Stay Connected

With a vívosmart 4 tracker on your wrist, you don’t have to choose between staying connected and staying more active. Check the weather, control your music, receive smart notifications, find your phone, even reply with preset text responses (Android only), and access social media notifications on your tracker’s display — all while keeping your smartphone stowed away.

Stay Connected

Share and Compete

Keeping an eye on your activities and achievements is easy with vívosmart 4. Your tracker automatically syncs to our Garmin Connect online community, where you can review your progress, join challenges, earn colorful badges and even share via social media. Garmin Connect is free and available on the web or on your smartphone with the Garmin Connect app.

¹Requires initial setup through Garmin Connect or Garmin Express™
²This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.  
³Activity tracking accuracy

Android is a trademark of Google Inc.

FirstbeatANTBluetooth

General

Lens Material

polycarbonate

Bezel Material

aluminum

Strap material

silicone

Physical size

Small/medium: 15 x 10.5 x 197 mm
Fits wrists with a circumference of 122-188 mm

Large: 15 x 10.5 x 223 mm
Fits wrists with a circumference of 148-215 mm

Touchscreen  
Display size 0.26" x 0.70" (6.6 mm x 17.7 mm)
Display resolution 48 x 128 pixels
Display type OLED
Weight

Small/medium: 16.5 g
Large: 17.1 g

Battery life up to 7 days (excluding pulse ox sleep tracking)
Water rating Swim
Memory/History 7 timed activities, 14 days of activity tracking data

Clock Features

Time/date  
Automatic daylight saving time  
Alarm clock  
Timer  
Stopwatch  

Health Monitoring

Wrist-based Heart Rate (constant, every second)  
Daily Resting Heart Rate  
Abnormal Heart Rate Alerts yes (high and low)
Pulse Ox Blood Oxygen Saturation yes (spot-check and optionally in sleep)
Fitness Age yes (in app)
Body Battery™ Energy Monitor  
All-day Stress  
Relaxation reminders  
Relaxation breathing timer  
Sleep yes (Advanced)
Hydration yes (in Garmin Connect™)
Woman's Health yes (in Garmin Connect™)

Sensors

Garmin Elevate™ wrist heart rate monitor  
Barometric altimeter  
Accelerometer  
Ambient light sensor  
Pulse Ox Blood Oxygen Saturation Monitor  

Daily Smart Features

Connectivity Bluetooth® Smart and ANT+®
Smart Notifications  
Text response/reject phone call with text (Android™ only)  
Connected GPS  
Weather  
Controls smartphone music  
Find My Phone  
Find My Watch  
VIRB® Remote  
Smartphone compatibility iPhone®, Android™
Pairs with Garmin Connect™ Mobile  

Activity Tracking Features

Step counter  
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)  
Auto goal (learns your activity level and assigns a daily step goal)  
Calories burned  
Floors climbed  
Distance traveled  
Intensity minutes  
TrueUp™  
Move IQ™  

Gym & Fitness Equipment

Available gym activity profiles Strength Training, Cardio Training, Elliptical Training, Stair Stepping, Yoga
Automatic rep counting  

Training, Planning and Analysis Features

HR zones  
HR alerts  
HR calories  
% HR max  
HR Broadcast (broadcasts HR data over ANT+™ to paired devices)  
GPS speed and distance yes (Connected GPS only)
Customizable data pages  
Customizable activity profiles  
Auto Lap®  
VO2 Max (Run)  
Custom alerts  

Running Features

Available run profiles

Running

Cadence (provides real-time number of steps per minute)  

Cycling Features

Available cycling profiles

Biking

Swimming Features

Available swim profiles

Pool Swimming (Basic)

Basic rest timer (up from 0) (pool swim only)  

Kid Activity Tracking Features

Toe-to-Toe™ Challenges app  
  • vívosmart 4 smart activity tracker
  • Charging/data cable
  • Manuals

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