Name: The Vívoactive 4 GPS smartwatch has built-in sports apps, VO2 Max for fitness monitoring, Garmin Pay� contactless payment solution, and more.
Brand: Garmin
Price: 145 OMR
Availability: InStock
Rating: 4.4 (10 reviews)

BODY BATTERY^® ENERGY MONITORING

See your body’s energy levels throughout the day so you can find the best times for activity and rest.

PULSE OX SENSOR

The Pulse Ox sensor¹ gauges your blood oxygen saturation during the day and as you sleep to show how well your body is absorbing oxygen.

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity when you’re feeling stressed.

MENSTRUAL CYCLE TRACKING

Use the Garmin Connect^™ app to track your cycle, log physical and emotional symptoms and learn about training and nutrition during each phase of your cycle. Even get cycle tracking information on your wrist.

HYDRATION TRACKING

Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much sweat you lose during activities.

RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.

ADVANCED SLEEP MONITORING

Get a full picture of how you’re sleeping, with a breakdown of your light, deep and REM sleep stages as well as Pulse Ox¹ and respiration data.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate² and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities. Even underwater.

MINDFUL BREATHING

When you want to relax or focus, you can start a breathwork activity, and this watch will track your stress and respiration to help you get a better understanding of how you’re breathing.

ANIMATED, ON-SCREEN WORKOUTS

Easy-to-follow, animated cardio, strength, yoga and Pilates workouts come preloaded on the watch, and you can download more from the Garmin Connect app.

BUILT-IN SPORTS APPS

Track all the ways you move with more than 20 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, golf and more.

GARMIN COACH

Get a personal running coach on your wrist, for free, to help you train for your next 5K, 10K or half-marathon.

CUSTOM WORKOUTS

Build your own workouts in Garmin Connect, and download them to the watch.

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android^™ phone.

MUSIC

Download songs plus playlists from your compatible music accounts (subscription may be required). Use wireless headphones (sold separately) for phone-free listening.

SAFETY AND TRACKING FEATURES

When your watch and phone are paired, your live location can be sent to your contacts manually or — during outdoor activities — automatically with built-in incident detection³.

GARMIN PAY^™

Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution⁴ through participating providers.

CONNECT IQ^™ STORE

Add personality to your watch by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free.

BATTERY LIFE

Stay on the move longer with a battery life that lasts up to 7 days in smartwatch mode and up to 5 hours in GPS mode with music.

DURABLE DISPLAY

The always-on, sunlight-readable Garmin Chroma Display^™ technology is housed under durable Corning^® Gorilla^® Glass 3.

WATER RATING

This watch is water-rated to 5 ATM, making it perfect for a swim, shower or spa day.

General
Lens material	Corning^® Gorilla^® Glass 3
Bezel material	Stainless steel
Case material	Fibre-reinforced polymer with polymer rear cover
Quick release bands	Yes (22 mm)
Strap material	Silicone
Physical size	45.1 x 45.1 x 12.8 mm Fits wrists with a circumference of 135-200 mm
Touchscreen
Colour display
Display size	1.3" (33.0 mm) diameter
Display resolution	260 x 260 pixels
Display type	Sunlight-visible, transflective memory-in-pixel (MIP)
Weight	50.5 g
Battery life	Smartwatch mode: Up to 8 days GPS mode with music: Up to 6 hours
Water rating	5 ATM
Memory/history	7 timed activities, 14 days of activity tracking data

Clock features
Time/date
GPS time sync
Automatic daylight saving time
Alarm clock
Timer
Stopwatch
Sunrise/sunset times

Health monitoring
Wrist-based heart rate (constant, every second)
Daily Resting Heart Rate
Abnormal Heart Rate Alerts	Yes (high and low)
Respiration rate (24x7)
Pulse Ox Blood Oxygen Saturation	Yes (spot-check, and optionally all-day and in sleep)
Fitness age	Yes (in app)
Body Battery™ Energy Monitor
All-day stress tracking
Relaxation reminders
Relaxation breathing timer
Sleep	Yes (Advanced)
Hydration
Menstrual Cycle

Sensors
GPS
GLONASS
Galileo
Garmin Elevate^™ wrist heart rate monitor
Barometric altimeter
Compass
Gyroscope
Accelerometer
Thermometer
Pulse Ox Blood Oxygen Saturation Monitor

Daily smart features
Connectivity	Bluetooth^®, ANT+^®, Wi-Fi^®
Connect IQ^™ (downloadable watch faces, data fields, widgets and apps)
Smart Notifications
Text response/reject phone call with text (Android™ only)
Calendar
Weather
Controls smartphone music
Plays and controls watch music
Music storage	Up to 500 songs
Find my phone
Find my watch
Smartphone compatibility	iPhone^®, Android^™
Compatible with Garmin Connect^™ Mobile
Garmin Pay™

Safety and Tracking Features
LiveTrack
Incident Detection during select activities
Assistance

Activity tracking features
Step counter
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)
Auto goal (learns your activity level and assigns a daily step goal)
Calories burned
Floors climbed
Distance travelled
Intensity minutes
TrueUp™
Move IQ™

Fitness equipment/gym
Available gym activity profiles	Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Yoga, Pilates and Breathwork
Cardio workouts
Strength workouts
Yoga workouts
Pilates workouts
On-screen workout animations
Automatic rep counting

Training, planning and analysis features
HR zones
HR alerts
HR calories
% HR max
HR broadcast (broadcasts HR data over ANT+^™ to paired devices)
Respiration rate (during exercise)	Yoga and breathwork only
GPS speed and distance
Customisable screen(s)
Customisable activity profiles
Auto Pause®
Advanced workouts
Downloadable training plans
Auto Lap®
Manual lap
VO2 max
Touch and/or button lock
Auto scroll
Activity history on watch
Physio TrueUp

Running features
Available run profiles	Running, Indoor Track Running, Treadmill Running
GPS-based distance, time and pace
Cadence (provides real-time number of steps per minute)
Run workouts
Foot pod capable

Golfing features
Yardage to F/M/B (distance to front, middle and back of green)
Yardage to layups/doglegs
Measures shot distance (calculates exact yardage for shots from anywhere on course)	Automatic
Digital scorecard
Stat tracking (strokes, putts per round, greens and fairways hit)
Garmin AutoShot™
Green View with manual pin position
Hazards and course targets
PinPointer
Round timer/odometer
Automatic club tracking compatible (requires accessory)

Outdoor recreation
Available outdoor recreation profiles	Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing
Back to start
Total ascent/descent
Area calculation	Yes (via Connect IQ™)
Hunt/fish calendar	Yes (via Connect IQ™)
Sun and moon information	Yes (via Connect IQ™)

Cycling features
Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)
Available cycling profiles	Biking, Indoor Biking
Compatible with Varia™ radar (rear-facing radar)
Compatible with Varia™ lights
Speed and cadence sensor support

Swimming Features
Available swim profiles	Pool Swimming
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)
Basic rest timer (up from 0) (pool swim only)
Time and distance alerts
Underwater wrist-based heart rate