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Instinct Solar

Instinct Solar

Orchid

OMR 155
OMR 135

Instinct Solar is a smartwatch built to conquer the elements featuring a solar charging lens, GPS/GLONASS/GALILEO, and built-in training apps.

Color: Orchid

General

Lens Material

Power Glass™

Bezel Material

fiber-reinforced polymer

Case material fiber-reinforced polymer
QuickFit™ watch band compatible

yes (22 mm)

Strap material

silicone

Physical size

45 x 45 x 15.3 mm
Fits wrists with a circumference of 132-224 mm

Display size custom, two-window design; 0.9” x 0.9” (23 x 23 mm)
Display resolution 128 x 128 pixels
Display type monochrome, sunlight-visible, transflective memory-in-pixel (MIP)
Weight

53 g

Battery life

Smartwatch: Up to 24 days/54 days with solar*
Battery Saver Watch Mode: Up to 56 days/Unlimited with solar*
GPS: Up to 30 hours/38 hours with solar**
Max Battery GPS Mode: Up to 70 hours/145 hours with solar**
Expedition GPS Activity: Up to 28 days/68 days with solar*

*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions

Water rating 10 ATM
Memory/History 16 MB

Clock Features

Time/date  
GPS Time Sync  
Automatic daylight saving time  
Alarm clock  
Timer  
Stopwatch  
Sunrise/sunset times  

Health Monitoring

Wrist-based Heart Rate (constant, every second)  
Daily Resting Heart Rate  
Abnormal Heart Rate Alerts yes (high and low)
Body Battery™ Energy Monitor  
All-day Stress  
Relaxation breathing timer  
Sleep yes (Advanced)
Hydration yes (in Garmin Connect™)
Woman's Health yes (in Garmin Connect™)

Sensors

GPS  
GLONASS  
Galileo  
Garmin Elevate™ wrist heart rate monitor  
Barometric altimeter  
Compass  
Accelerometer  
Thermometer  
Pulse Ox Blood Oxygen Saturation Monitor  

Daily Smart Features

Connectivity Bluetooth®, ANT+®
Smart Notifications  
Text response/reject phone call with text (Android™ only)  
Calendar  
Weather  
Battery saver (customizable low power watch)  
Controls smartphone music  
Find My Phone  
Find My Watch  
VIRB® Remote  
Smartphone compatibility iPhone®, Android™
Pairs with Garmin Connect™ Mobile  

Safety and Tracking Features

LiveTrack  

Tactical Features

Dual grid coordinates  

Activity Tracking Features

Step counter  
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)  
Auto goal (learns your activity level and assigns a daily step goal)  
Calories burned  
Floors climbed  
Distance traveled  
Intensity minutes  
TrueUp™  
Move IQ™  

Gym & Fitness Equipment

Available gym activity profiles Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
Cardio workouts  
Strength workouts  
Automatic rep counting  

Training, Planning and Analysis Features

HR zones  
HR alerts  
HR calories  
% HR max  
% HRR  
Auto max HR  
HR Broadcast (broadcasts HR data over ANT+™ to paired devices)  
GPS speed and distance  
Customizable data pages  
Customizable activity profiles  
Auto Pause®  
Interval training  
Advanced workouts  
Downloadable training plans  
Power Modes - customizable in-activity battery settings  
Auto Lap®  
Manual lap  
Configurable lap alerts  
Custom alerts  
Audio prompts  
Finish time  
Virtual Partner  
Race an Activity  
Course guidance  
Touch and/or button lock  
Hot keys  
Auto scroll  
Activity history on watch  
Physio TrueUp  

Running Features

Available run profiles

Running, Treadmill Running, Indoor Track Running, Trail Running

GPS-based distance, time and pace  
Cadence (provides real-time number of steps per minute)  
Run workouts  
Foot pod capable  

Outdoor Recreation

Available outdoor recreation profiles

Hiking, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Hunting, Tactical

Point-to-point navigation  
Bread crumb trail in real time  
Back to start  
TracBack®  
UltraTrac mode  
Elevation profile  
Distance to destination  
Barometric trend indicator with Storm Alert  
Trail run auto climb  
Vertical speed  
Total ascent/descent  
Future elevation plot  
Compatible with BaseCamp™  
GPS coordinates  
Sight 'N Go  
Area calculation  
Projected waypoint  
Sun and moon information  
XERO™ Locations  
Expedition GPS Activity  

Cycling Features

Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)  
Courses  
Available cycling profiles

Biking, Indoor Biking, Mountain Biking

Race an activity  
Speed and cadence sensor support

yes (ANT+® and Bluetooth® Smart sensors)

Swimming Features

Available swim profiles

Pool Swimming, Open Water Swimming

Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)  
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)  
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)  
Drill logging (pool swim only)  
Basic rest timer (up from 0) (pool swim only)  
"Repeat on" rest timer (pool swim only)  
Time and distance alerts  
Pool swim workouts  
Underwater wrist-based heart rate  
  • Instinct Solar
  • Charging/data cable
  • Documentation

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