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fēnix 6 - Pro Solar Edition

fēnix 6 - Pro Solar Edition

Black w/ slate grey band

OMR 345
OMR 320

Premium solar-powered multisport GPS watch with pace guidance, wrist-based heart rate, Pulse Ox, routable maps, music and more

Color: Black

General

Lens material Power Glass™
Bezel material Stainless steel or Diamond-Like Carbon (DLC) coated titanium
Case material Fibre-reinforced polymer with metal rear cover
QuickFit watch band compatible 22 mm band included
Strap material Silicone or titanium
Physical size

47 x 47 x 15.1 mm

Fits wrists with the following circumference:
Silicone band: 125-208 mm
Leather band: 132-210 mm
Fabric band: 132-210 mm
Metal band: 132-215 mm

Colour display  
Display size 1.3 inches, 33.02 mm diameter
Display resolution 260 x 260 pixels
Display type Sunlight-visible, transflective memory-in-pixel (MIP)
Weight

Steel: 85 g (case only: 62 g)
Titanium: 72 g (case only: 48 g)

Battery life

Smartwatch: Up to 14 days/16 days with solar*
Battery saver watch mode: Up to 48 days/80 days with solar*
GPS: Up to 36 hours/40 hours with solar**
GPS and music: Up to 10 hours
Max battery GPS mode: Up to 72 hours/93 hours with solar**
Expedition GPS activity: Up to 28 days/36 days with solar*

* Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
** Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions

Water rating 10 ATM
Memory/history 32 GB

Clock features

Time/date Yes
GPS time sync  
Automatic daylight saving time  
Alarm clock  
Timer  
Stopwatch  
Sunrise/sunset times  

Health monitoring

Wrist-based heart rate (constant, every second)  
Daily Resting Heart Rate  
Abnormal Heart Rate Alerts Yes (high and low)
Respiration rate (24x7)  
Pulse Ox Blood Oxygen Saturation Yes (spot-check, and optional all-day acclimation and in sleep)
Fitness age Yes (in app)
Body Battery™ Energy Monitor  
All-day stress tracking  
Relaxation reminders  
Relaxation breathing timer  
Sleep yes (Advanced)
Sleep score and insights  
Hydration Yes (in Garmin Connect™ and optional Connect IQ™ widget)
Menstrual Cycle Yes (in Garmin Connect™ and optional Connect IQ™ widget)

Sensors

GPS  
GLONASS  
Galileo  
Garmin Elevate wrist heart rate monitor  
Barometric altimeter  
Compass  
Gyroscope  
Accelerometer  
Thermometer  
Pulse Ox Blood Oxygen Saturation Monitor Yes (with Acclimation)

Daily smart features

Connectivity Bluetooth® Smart, ANT+®
Connect IQ (downloadable watch faces, data fields, widgets and apps)  
Smart Notifications  
Text response/reject phone call with text (Android™ only)  
Calendar  
Weather  
Battery Saver - customisable low power watch  
Controls smartphone music  
Plays and controls watch music  
Music storage Up to 2,000 songs
Find my phone  
Find my watch  
VIRB® camera remote  
Smartphone compatibility iPhone®, Android™
Compatible with Garmin Connect Mobile  
Garmin Pay™  

Safety and Tracking Features

LiveTrack  
Group LiveTrack  
Live Event Sharing  
Incident Detection during select activities  
Assistance  

Tactical features

Dual grid coordinates  

Activity tracking features

Step counter  
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)  
Auto goal (learns your activity level and assigns a daily step goal)  
Calories burned  
Floors climbed  
Distance travelled  
Intensity minutes  
TrueUp™  
Move IQ™  

Fitness equipment/gym

Available gym activity profiles Strength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing, Pilates and yoga
Cardio workouts  
Strength workouts  
Yoga workouts  
Pilates workouts  
On-screen workout animations  
Automatic rep counting  

Training, planning and analysis features

HR zones  
HR alerts  
HR calories  
% HR max  
% HRR  
Recovery time  
Auto max HR  
HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) Yes (with compatible accessory)
HR broadcast (broadcasts HR data over ANT+ to paired devices)  
Respiration rate (during exercise) Yes (with compatible accessory)
GPS speed and distance  
Customisable screen(s)  
Customisable activity profiles  
Auto Pause®  
Interval training  
Advanced workouts  
Downloadable training plans  
Power Modes - customisable in-activity battery settings  
Auto Lap®  
Manual lap  
Configurable lap alerts  
Heat and altitude acclimation  
VO2 max  
Training status (lets you see if you’re training effectively by tracking your training history and fitness level trend)  
Training load (your total training load for the last 7 days calculated from estimated EPOC)  
Training load focus  
Training effect (aerobic)  
Training effect (anaerobic)  
Primary benefit (Training Effect labels)  
Customisable alerts  
Audio prompts  
Finish time  
Virtual partner  
Race an activity  
Auto multisport activities  
Multi-sport  
Course guidance  
Garmin Live Segments  
Strava Live Segments  
Round-trip course creator (running/cycling)  
Trendline™ popularity routing  
Touch and/or button lock  
Hot keys  
Auto scroll  
Activity history on watch  
Physio TrueUp  

Running features

Available run profiles Running, treadmill running, indoor track running, trail running, virtual running
GPS-based distance, time and pace  
Running dynamics Yes (with compatible accessory)
Vertical oscillation and ratio (the degree of 'bounce' in your running motion and the cost-benefit ratio with stride length) Yes (with compatible accessory)
Ground contact time and balance (shows how much time, in the running motion, your foot is on the ground rather than in flight and lets you check your running symmetry) Yes (with compatible accessory)
Stride length (real time) Yes (with compatible accessory)
Cadence (provides real-time number of steps per minute)  
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level)  
Lactate threshold (through analysis of your pace and heart rate, estimates the point where your muscles start to rapidly fatigue) Yes (with compatible accessory)
PacePro™ Pacing Strategies  
Run workouts  
Race predictor  
Foot pod capable  

Golfing features

Preloaded with 42,000 courses worldwide  
Yardage to F/M/B (distance to front, middle and back of green)  
Yardage to layups/doglegs  
Measures shot distance (calculates exact yardage for shots from anywhere on course) Automatic
Digital scorecard Yes
Custom targets  
Stat tracking (strokes, putts per round, greens and fairways hit)  
Garmin AutoShot™  
Full vector map  
Auto CourseView updates  
Green View with manual pin position  
Hazards and course targets  
PinPointer  
PlaysLike distance  
Touch-targeting (touch target on display to see the distance to any point)  
Handicap scoring  
TruSwing™ compatible  
Round timer/odometer  
Automatic club tracking compatible (requires accessory)  

Outdoor recreation

Available outdoor recreation profiles Hiking, indoor and outdoor climbing, bouldering, surfing, mountain biking, skiing, snowboarding, XC skiing, stand up paddleboarding, rowing, kayaking, Jumpmaster, tactical
Point-to-point navigation  
Breadcrumb trail in real time  
Back to start  
TracBack®  
UltraTrac mode  
Around Me mode  
Elevation profile  
Distance to destination  
Barometric trend indicator with storm alert  
ClimbPro™ ascent planner  
Trail run auto climb  
Vertical speed  
Total ascent/descent  
Future elevation plot  
Preloaded TopoActive Europe maps  
Preloaded road and trail maps  
Preloaded ski resort maps  
Downloadable cartography support  
Compatible with BaseCamp™  
GPS coordinates  
Sight 'N Go  
Area calculation Yes (via Connect IQ™)
Hunt/fish calendar Yes (via Connect IQ™)
Projected waypoint  
Sun and moon information Yes (via Connect IQ™)
XERO Locations  
Expedition GPS Activity  
Tides Yes (via Connect IQ™)

Cycling features

Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories)  
Courses  
Garmin cycle map (routable cycling-specific street map)  
MTB Grit & Flow  
Available cycling profiles Biking, indoor biking, mountain biking, triathlon
Bike lap and lap maximum power (with power sensor)  
Race an activity  
FTP (Functional threshold power) Yes (with compatible accessory)
Compatible with Vector™ (power meter)  
Power meter compatible  
Advanced Vector support  
Compatible with Varia Vision™ (head-mounted display)  
Compatible with Varia™ radar (rear-facing radar)  
Compatible with Varia™ lights  
Speed and cadence sensor support Yes (ANT+® and Bluetooth® Smart sensors)

Swimming Features

Available swim profiles Pool swimming, open water swimming, swimming/running
Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories)  
Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories)  
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only)  
Drill logging (pool swim only)  
Basic rest timer (up from 0) (pool swim only)  
"Repeat on" rest timer  
Auto rest (pool swim only)  
Time and distance alerts  
Pacing alerts (pool swim only)  
Countdown start  
Pool swim workouts  
Critical swim speed  
Underwater wrist-based heart rate  
Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) Yes (with HRM-Tri and HRM-Swim)

Kid activity tracking features

Toe-to-Toe™ Challenges app Yes (optional Connect IQ app)
  • f?nix 6 - Pro Solar Edition
  • Charging/data cable
  • Documentation

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